Все книги издательства FPMT

A Daily Meditation on Shakyamuni Buddha.

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Written by Lama Zopa Rinpoche for use by beginning students, it is a clearly outlined practice complete with guided meditations for developing ones motivation, the mind of refuge, and the thought of bodhichitta.

A Short Practice of Four-Arm Chenrezig.

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This practice develops our ability to have an open heart through meditation on Chenrezig. The mantra of Chenrezig is the most widely recited mantra in Tibetan Buddhism and has great power for developing a good heart.

A Short Practice of Green Tara.

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Tara is a completely enlightened buddha who had previously promised to appear, after enlightenment, in the form of a female bodhisattva and goddess for the benefit of all beings. Her primary activity is to protect from the eight fears.

Balanced Mind, Balanced Body.

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In 2002, Lama Zopa Rinpoche requested Amy Cayton to put together a collection of stories from several Western FPMT meditators about successfully dealing with lung (pronounced loong), a disorder of elements within the body that can negatively impact both body and mind.

Bodhisattva Vows.

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The practice of taking and making an effort to keep these precious vows creates greater mindfulness and awareness. These vows provide clear guidance as to what kinds of actions should be practiced and what should be avoided in order to be of greatest benefit to others, develop compassion, and overcome selfish ways of being.

Camp Vajrapani: An FPMT Dharma Family Camp Manual.

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This 140 page manual written by Bev Gwyn is drawn from 10 years of experience running dharma camps at Vajrapani Institute in Boulder Creek, Ca. It contains all the information one would need to run such a camp, from "why" have such a camp to annual themes, necessary preparations and schedule of activities as well as extensive appendices of prayers and practices for children, menus, various staff functions etc.

Charity to Ants.

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This short practice specifically designed to benefit ants was compiled by Lama Zopa Rinpoche and is inspired by a text written by Ngulchu Dharmabhadra, a well-known yogi and lineage lama.Using food, visualization, blessed substances and mantras, we can free ants from the lower realms and plant the seeds of enlightenment in their mind streams.

Chod: Cutting Through the Ego.

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This practice strikes right at the heart of the selfish attitude. Rather than defend ourselves from potential harm-givers, here, we imagine offering our treasured bodies to those who would seek to harm us. We also give away body and mind to satisfy the needs of all beings.

Extensive Offering Practice.

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This book contains the Extensive Offering Practice, one of Lama Zopa Rinpoches heart practices for the accumulation of merit. Composed by Lama Zopa Rinpoche, the practice is designed to create the most merit possible when making offerings.

Food Offering Practices.

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A collection of different food offering practices to use in daily life including: extensive food offering practice, general food offering prayers, and the yogas of eating food according to Hinayana (and for Sangha), Mahayana Sutra and Mahayana Tantra.

Heart Sutra Practices and Instruction for Retreat.

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In these teachings Lama Zopa Rinpoche presents experiential instructions on how to meditate on emptiness. Rinpoche provides a clear explanation of how to approach this subtle topic, how the experience of meditating on emptiness should feel, and how to avoid mistakes in your meditation.

Liberating Animals.

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Liberating Animals from the Danger of Death and Other Ways to Benefit Them, is a profound method to prolong life and cure sickness. Relying on the truth of cause and effect, practitioners make special effort to give life and benefit to helpless creatures that are on the verge of being killed.

Medicine Buddha Sadhana.

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This meditation practice was translated by Lama Zopa Rinpoche for the benefit of his students and all sentient beings wishing to be healed of their mental and physical ills. This practice is short and simple, suitable for an individual’s daily practice.

Medicine Buddha — The Wish Fulfilling Jewel.

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This Medicine Buddha practice is longer than the Medicine Buddha sadhana and includes praises and requests to each of the Medicine Buddhas as well as Shakyamuni Buddha. It is advised for individuals and centers to do on the eighth day of every Tibetan month and is also a practice to do when someone is sick, dying or has passed away.

Meditations on White Tara.

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The practice of White Tara strengthens and restores good health and life-force energy by gathering all the various elements needed to sustain and nurture health and removing life obstacles. In addition, by relying on White Tara, we are quickly able to gain whatever is needed to accomplish our aims in this life.

Nyung Na.

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The Nyung Nä retreat is a two-day intensive practice that includes taking the 24-hour Mahayana precepts with the addition of complete fasting and silence on the second day.

Plays for Children.

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Before Siddharta became the Buddha, he spent many lives practicing as a bodhisattva. This book of charming and easily produced plays for children contains tales of wisdom and kindness from his past lives as animals as well as his life as Prince Siddharta.

Practices of Namgyalma.

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The practice of Namgyalma removes obstacles to long life and brings powerful purification for all sentient beings. Even just reciting the Namgyalma mantra brings unimaginable benefit. Namgyalma pujas and practice help those with very severe disease, and of course these practices help us attain enlightenment.

Practices to Benefit Pretas, Nagas and Spirits.

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The practices of offering charity to spirits, nagas and pretas are often recommended by Lama Zopa Rinpoche — both for the benefit of the practitioner and for the benefit of the beings to which the practices are dedicated.

Practicing the Five Powers Near the Time of Death.

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This extraordinary book contains advice and commentary from Lama Zopa Rinpoche on how to practice the five powers near the time of death, thereby ensuring a peaceful death and positive rebirth.

Prayer to the Six-Syllable Great Compassionate One.

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This booklet includes eloquent praises and mantra recitation to Chenrezig, the Buddha of Compassion, to help develop the mind of compassion, with teachings on the benefit of such practice by Lama Zopa Rinpoche.

Refuge in the Three Jewels.

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Compiled on the advice of Lama Zopa Rinpoche this booklet includes the practice of taking refuge, the commitments of taking refuge, the vows themselves and explanations of how to receive a downfall as well as the benefits of protecting these precious vows.

Rituals and Realization: a User's Guide to Tibetan Buddhist Practices.

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This book begins with the inspiring and clear teachings given by Khenrinpoche Lama Lhundrup on why we need ritual in our lives. This is followed with an introduction by Venerable Sarah Thresher on the elements of ritual practice and Lama Zopa Rinpoche’s particular style of leading rituals.

Six-Session Guru Yoga with commentary by Lama Zopa Rinpoche.

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Within the Gelug tradition, practicing the Six-Session Guru Yoga is a daily commitment for anyone who has received a highest yoga tantra empowerment. This booklet provides texts of the full Six-Session Guru Yoga, the abbreviated version, and commentary from Lama Zopa Rinpoche on the benefits of the practice and the samayas of the five buddha families, as well as rich, detailed instructions on how to meditate on each verse of the sadhana.

Statues and Stupas. Part 1.

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You might have appreciated the power of holy objects before, but these teachings will "blow your mind"! Find out just how amazing it is to have statues and stupas in our world, how they benefit us, and how we can take advantage of their blessed power for maximum benefit.

Statues and Stupas. Part 2.

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More than 2,500 years ago, Shakyamuni Buddha revealed an inconceivably powerful method for awakening and bringing peace and prosperity to the world — building holy objects.

Statues and Stupas. Part 3.

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Leaving a statue empty is like offering nothing to the buddhas and can create obstacles. Therefore, it is important to put something inside the statue, even a few mantras and some incense.

Taking the Essence All Day and Night.

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This practice text contains vital elements that make our daily lives most meaningful. Use mantras given in sutra and tantra to empower your speech and bless your body so that others can benefit simply by seeing or hearing you.

The Direct and Unmistaken Method: Practice and Benefits of the 8 Mahayana Precepts.

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Many people ask, "What can I do to make my life meaningful — especially when facing problems and depression?" One answer is to take the Eight Mahayana Precepts. The Eight Mahayana Precepts are a powerful and effective way for you to build, maintain and increase deep propensities for spiritual practice and attainment and thus is a profound method for giving meaning to your precious human life.

The Preliminary Practice of Dorje Khadro.

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Making burning offerings to Dorje Khadro (Vajradaka) is considered to be "a golden Dharma" passed directly from Manjushri to Lama Tsongkhapa. It was one of Lama Tsongkhapas heart practices and, as such, has a special connection with the Gelug lineage of Tibetan Buddhism.

The Preliminary Practice of Prostrations.

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Prostrations to the Thirty-five Confession Buddhas with recitation of the "Bodhisattvas Confession of Moral Downfalls" from the Sutra of Three Heaps, is one of the most powerful methods available to purify harmful actions we have done in the past.

The Preliminary Practice of TSA-TSAS.

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The presence of holy objects in the world transforms the minds of sentient beings and helps them realize the path to enlightenment.In addition, the preliminary practice of making tsa-tsas purifies obstacles and creates positive conditions for this and future lives.

The Preliminary Practice of Vajrasattva.

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Doing Vajrasattva retreat is not simply about reciting the mantra and saying some prayers; it is about making the practice effective for your mind, making it the quickest, most powerful way to transform your mind.

The Wealth-Giving Practice of White Dzambhala.

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Through the power of compassionate intention, visualization, and mantra recitation, as well as a wealth-stimulating ritual, this practice ripens and enhances our karma for an abundance of resources. When done with single-pointed concentration and faith, this ritual easily increases ones financial prosperity.

The Wish Granting Sovereign.

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Composed in 1673 by the Fifth Dalai Lama, Ngawang Losang Gyatso (1617-1682), this text is an extensive rite for the worship of the Seven Medicine Buddhas, Buddha Shakyamuni, and an assembly of bodhisattvas and guardian deities.

Three Sets of Vows and Their Commitments.

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Contains detailed descriptions of refuge and lay vows, bodhisattva vows, and tantric vows. Includes commentary on the samayas of the Five Buddha Families, long and short versions of the Six Session Guru Yoga, an abbreviated tsog offering, and ceremony for Taking the Eight Mahayana Precepts, and a list of helpful resources.

Vajrayogini — The Initial Practices of Vajrayogini.

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This text includes the short, middle and long sadhanas, instructions on how to enter into and abide in the retreat, a tea offering, two tsog offering texts, and hand offering practice.

Vajrayogini — The Intermediate Practices of Vajrayogini.

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The Intermediate Practices of Vajrayogini: Intended for the use of those who have completed an approximation retreat enabling the activities and the accompanying subsequent pacifying burning offering.

Vajrayogini — The Pacifying Burning Offering Ritual of Vajrayogini.

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In this second volume of FPMTs Vajrayogini practice series, all the necessary instructions and practice materials for performing Vajrayogini’s pacifying burning offering are provided for those who have completed the mantra recitations of Vajrayogini’s nearing retreat for enabling actions.